VIBRANT & VEGANFULL

BOGO alert! Blitz One-Get One, I mean. This recipe evolved from a smoothie (very tasty) that had leftovers produced at the exact time I...

When I say easy, you say "yes!" - easy, yes!; easy, yes! When I say, quick you say "yes" - quick, yes!; quick yes! You will "cheer" how...

These.Potatoes.Are.Legit! If you want decadent, there is absolutely no way you can top these potatoes. Oh, and of course, they are on...

What is the easiest, most throw-together, last-minute, and fastest dinner? Stir-fry! At the end of the week, it's called "use it up" in...

Who doesn't like "mac n' cheese?" I'm not sure I have met any person who has said, "No, I don't like mac n' cheese." Oh, except for my...

I love our local marketplace, we have an opportunity to find unique ingredients and play in the kitchen. So when I went to the store for...

A little bit of ginger, a little bit of spice, a little bit of everything nice! I adore thai flavors and Thai cuisine which usually pair...

I had a KILLER workout. I was energized, motivated, and had the endurance to really push myself to the limits and go beyond my current...

Grilling Season - it's here! The weather is warming, it is sunny, and the waft of open grills are beginning to infiltrate the evening...

Italian flavors fused with a Greek backbone; this is a perfect spinach pie. I use the classic flake of phyllo dough but load the insides...

When the sun rises in my small part of the Earth, my house glows; literally. You know those alarm clocks that invite warmth and slowly...

Italian food is a favorite in my house; probably, in some respects, because of my husband whose family hails from Italy. He has made me...

This blog post is a part of a series to help you to understand what certain chemicals (or pollutants) are, what they are used for (and...

With a huge watermelon comes a LOT of fruit and with a lot of fruit comes new and exciting thoughts about how to use that fruit. While I...

We slept with the windows open last night, but the air in the morning was humid. The house didn't really cool off and so, I did NOT want...

I love baked oatmeal because it's so easy! Just stir, pour and bake; it is that simple. I also love it because you can treat it almost...

Cherries are favorites in my family for my husband and one of my sons. He clamors for them when they appear in the store and just adores...

Breakfast. It has to be easy, quick, tasty and a powerhouse! I need to start my day fueled and ready to go: whether I'm hitting the...

Another salad, I know, but truly I love them; no apologies. My salads take some chopping (or in this case, mandoline) work and lots of...

This combination has been done (a lot), I know. It is 100% basic, but PB & J is popular for a reason; it's delicious! Who doesn't like...