VIBRANT AND VEGANFULL
Food & Thoughts for your health and the planet


Pozole Rojo con El Champinon
My family recently enjoyed an interlude in Mexico. My husband and I had frequented different areas of the country for many years before...

Spanish-Style Beer Roasted Sausage & Vegetables
Summer has officially kicked off and we are b-u-s-y in every possible way; all of them good! The only downside to being busy goes back...

Whole Wheat Holy Trinity Cajun Linguine
Whenever I start on a new recipe, an accompanying level of uncertainty lurks in the background. Anyone from the best chefs, home cooks,...

Spicy Sausage, Mushroom & Kale Pesto Pizza with Cherry Tomatoes
Pizza pizzazz! You want pizza? Yeah! You want classic flavors like sausage and mushroom? Yeah! You want fast and easy and delicious?...

Soul Soothing Ramen Bowl with Hoisin-Glazed Tofu Nuggets
In the dredges of winter when the Earth is gray, the skies are cold steel and everything sleeps, sometimes I need a soul soother. ...

Weeknight One Pan Chipotle Fajitas
Recently, I've been streaming another season of an 80's revival show based around karate (you can probably guess which one). Now, I'm...

Warm Mushroom Panzanella Salad with Garlic Mustard Vinaigrette
"Salads aren't boring!" I say to everyone who asks what I love to eat as a vegan and then, I wait for them to give me the suspicious eyes...

Savory Sausage, Cream of Mushroom & Kale Bread Pudding with Roasted Asparagus
Ever had a savory bread pudding? If you haven't, you are in for a treat with this recipe! Comforting, warm, casserole-y, and 100%...

Honeynut Squash, Mushroom & Kale Flatbread Pizza
Sometimes all it takes to move out of indecision is a change. A small factor, or spark to action, that repositions you and takes you in...

Spaghetti Squash & Mushroom Scampi
If there is a more interesting whole food than spaghetti squash, I don't know what it is but it would have to be incredibly spectacular...

Layered Thai Shitake Salad
Simplicity can be made complex with layers; like in this wonderfully flavorful salad. Crisp and complex textures, colors, and...

Mushroom "Skirt Steak" with Chimichurri Sauce and Pommes Frites
Ah, skirt steak; strange as this may sound, I loved skirt steak. It was a fairly inexpensive cut of meat and I loved it for how lean it...

Lao-Style Tempeh and Mushroom Larb
Larb is a type of meat salad that is traditional to Lao (in fact, its the national dish), and is a stir-fried dish with herbs and souring...

Spicy Thai Coconut Soup
Hot soup isn't just for fall or winter; it can be a wonderful (quick and easy!) summertime food as well. Yep, I know, a whole devoted...

Smothered Garlicky Rapini & Mushroom Toasts
Italian flavors collide in this garlic forward, wonderfully crisp and creamy "toast." I adore this recipe and whenever I see a lovely...

Philly Cheese"steak" Strata
I admit (gasp!), I grocery shopped without a "plan" this week. We had just gotten back from the 4th of July holiday and were quite...

"Sofa Sunday" Big Pan Nachos
Ah, Sunday, the day that we (usually) have it pretty easy. We go to the gym, maybe shop (if we didn't Saturday) and then, sky's the...

Pulled BBQ Mushrooms with Quick Picked Carrots & Corn on the Cob
Grilling Season - it's here! The weather is warming, it is sunny, and the waft of open grills are beginning to infiltrate the evening...

Poblano & Mushroom Burgers with Chipotle Cream and Quick Cilantro Slaw
Do you know what I think of as the quintessential, crave-able food in America? Burgers! I think about how many great memories I have...




















