VIBRANT & VEGANFULL

Kids love pancakes and waffles; they just do! My 5 year old is trying to help out in the kitchen to make his own breakfast (super sweet)...

Ah, the dreaded summer "cold." I tried to creep into my house this week. The sniffles, the fatigue, and the overall feeling of "I think...

Right now, right this second, do you know what I wish? I wish I was traveling. This time of year, I am on my way to a vacation...

I heart coffee! Most of the time, we have killed an entire pot of coffee before we hit the door. When I'm ready to make my smoothie (I...

BOGO alert! Blitz One-Get One, I mean. This recipe evolved from a smoothie (very tasty) that had leftovers produced at the exact time I...

I had a KILLER workout. I was energized, motivated, and had the endurance to really push myself to the limits and go beyond my current...

When the sun rises in my small part of the Earth, my house glows; literally. You know those alarm clocks that invite warmth and slowly...

We slept with the windows open last night, but the air in the morning was humid. The house didn't really cool off and so, I did NOT want...

I love baked oatmeal because it's so easy! Just stir, pour and bake; it is that simple. I also love it because you can treat it almost...

Breakfast. It has to be easy, quick, tasty and a powerhouse! I need to start my day fueled and ready to go: whether I'm hitting the...

This combination has been done (a lot), I know. It is 100% basic, but PB & J is popular for a reason; it's delicious! Who doesn't like...

I know, it's not anywhere close to fall where apple cider is a "thing." The beauty of this recipe? No cider or reduction time needed! ...

Cinnamon Chai + Coconut gives this muffin a distinct Indo-Persian flavor profile while filling your kitchen with the warming aromas of...

Avocado toast; it has risen and fallen in favor amongst the populous, but in my house, it's one of my favorite breakfasts and will never...

Pre-pandemic, I had a very long commute (45 min one way; up to an hour and a half depending on the office I needed to go to) so breakfast...

Since joining the ranks of those supporting a vegan diet, and giving up dairy, I have really missed sherbet. I get it, of all things;...

This vegan Black Forest Smoothie is just a little sweet and a nice contrast of tart. The chocolate notes are forward with a tang of the...