VIBRANT AND VEGANFULL
Food & Thoughts for your health and the planet


Protein Packed Hot Madras Curry over Power Grains
If you want global comfort food, loaded with all the spices but warm and creamy; yeah, then this recipe is for you! I've played around...

Hot Wassail
"Snow" from Irving Berwyn's White Christmas floats across the air in my kitchen. "Have Yourself a Merry Little Christmas" crones the...

Spicy Thai Coconut Soup
Hot soup isn't just for fall or winter; it can be a wonderful (quick and easy!) summertime food as well. Yep, I know, a whole devoted...

Pear-y Green Smoothie
Pears; I really do love pears, and I use them in desserts or in salads, but I hardly ever think of these lovely fruits for smoothies. We...

"Code Yellow" Smoothie
Ah, the dreaded summer "cold." I tried to creep into my house this week. The sniffles, the fatigue, and the overall feeling of "I think...

Smokey Tempeh & Broccoli Stir-Fry with Hoisin Ginger Sauce & Cilantro
What is the easiest, most throw-together, last-minute, and fastest dinner? Stir-fry! At the end of the week, it's called "use it up" in...

Thai Spiced Peanut-Ginger Noodles with Rainbow Veggies
A little bit of ginger, a little bit of spice, a little bit of everything nice! I adore thai flavors and Thai cuisine which usually pair...








