VIBRANT AND VEGANFULL
Food & Thoughts for your health and the planet


Smokey Southwest Millet Skillet with Creamy Garlic Sauce
"Millet Skillet," really? Uh, heck yeah, really! There are zero reasons that food cannot be F-U-N! This recipe is easy, filling, and...

Spicy Thai Coconut Soup
Hot soup isn't just for fall or winter; it can be a wonderful (quick and easy!) summertime food as well. Yep, I know, a whole devoted...

Spice Market Baked Sweet Potatoes with Crispy Chickpeas & Cilantro-Tahini Dressing
Summer is a great time to relax, but it's also a great time to be outside! Growing up both my husband and I were involved in sports and...

Smokey Tempeh & Broccoli Stir-Fry with Hoisin Ginger Sauce & Cilantro
What is the easiest, most throw-together, last-minute, and fastest dinner? Stir-fry! At the end of the week, it's called "use it up" in...

Thai Spiced Peanut-Ginger Noodles with Rainbow Veggies
A little bit of ginger, a little bit of spice, a little bit of everything nice! I adore thai flavors and Thai cuisine which usually pair...

Pulled BBQ Mushrooms with Quick Picked Carrots & Corn on the Cob
Grilling Season - it's here! The weather is warming, it is sunny, and the waft of open grills are beginning to infiltrate the evening...

Poblano & Mushroom Burgers with Chipotle Cream and Quick Cilantro Slaw
Do you know what I think of as the quintessential, crave-able food in America? Burgers! I think about how many great memories I have...

Chipotle Black Bean Enchiladas with Cilantro Cream Sauce
Sunday nights usually mean something big that I can take some extra time to make and then reap the benefits for lunches later in the week....

Spicy Banh Mi Pizza with Pickled Cilantro Slaw
When I first when vegan, detoxing from cheese was a big deal. I grew up on cheese - some of my favorite foods involved cheese at the...










