VIBRANT & VEGANFULL

The end. It's what the school year conclusion feels like to me; the end of something finite, which means, a new thing can begin! That's...

Green! Everything has blossomed and flourished in every shade of green. Neon green, evergreen green, moss green, fern green, grass...

Yep, I'm posting buffalo cauliflower wings just in time for Summer. Why? I'm obsessed with buffalo wings in the summer months because,...

Chili has never been one of my "favorite" things to eat - especially before being vegan. Kidney beans are not my cup of tea and I...

I love these potatoes for spring, but especially for the Easter holiday. I love them because they are only 6 ingredients and deceptively...

One year ago, exactly, I purchased a website domain with the purpose of starting a blog. This blog; It's Vibrant & Veganful's birthday...

I committed a cardinal "sin" of sustainability / cooking / baking. I bought an ingredient for one recipe and had no additional plans. ...

Lately I have found myself pretty disappointed. Disappointed in quality, standards, and people in general. We have mistaken simplicity...

When I was young (up till choosing a college major), I wanted to be a Marine Biologist. I formulated Science Fair projects around...

Nature is astonishing. I'm never more amazed or bemused by it than Spring. Through the depths of winter, the trees, the grass, the...

Whenever I start on a new recipe, an accompanying level of uncertainty lurks in the background. Anyone from the best chefs, home cooks,...

Today is pi day, nope, not like pie, but like the 3.14 mathematical number - pi. The total geek in me loves that we celebrate Pi day...

If you could only eat one thing for the rest of your life, what would it be? For me, it's strawberries. Amazingly, I have never gotten...

Entertaining is not something I do very often, and post-pandemic(ish), it has become an even more infrequent event. But...at least twice...

Who prefers savory to sweet to start their day? ME! I've always preferred to keep my mornings stable with protein, fresh fruits and...

My husband's family hails in half from Italy (which I think I've mentioned) but the other half is Austrian-German with the first...

Pizza pizzazz! You want pizza? Yeah! You want classic flavors like sausage and mushroom? Yeah! You want fast and easy and delicious?...

Textural, temporal, flavorful; here I am with another salad and potato combo to make your next dinner stellar! Layered dishes are...

Whenever my creativity ebbs for recipes, flavor combinations or even sustainability spotlights on this blog, I do two things: a) give...

Lemon bars have been my vegan nemesis; I just couldn't get it quite right, but after 6 attempts (and a lot of terrible lemon bars), I...