VIBRANT AND VEGANFULL
Food & Thoughts for your health and the planet


Baked Sausage & Broccoli Angel Hair Alfredo
We generally are regarded as pretty healthy as a family; a regard that I take every pride in matching - most days. Fact is, sometimes I...

Spicy Sausage, Mushroom & Kale Pesto Pizza with Cherry Tomatoes
Pizza pizzazz! You want pizza? Yeah! You want classic flavors like sausage and mushroom? Yeah! You want fast and easy and delicious?...

Savory Sausage, Cream of Mushroom & Kale Bread Pudding with Roasted Asparagus
Ever had a savory bread pudding? If you haven't, you are in for a treat with this recipe! Comforting, warm, casserole-y, and 100%...

Sausage Gnocchi with Zucchini and Summer Squash in Tomato Sauce
"Is there cheese in this?" my husband asks as he forks a heaping spoonful of gnocchi in his mouth. "Uh, no, uh huh, definitely not" I...

Spicy Zuppa Toscana
Velvety, hearty, and spicy, this recipe for zuppa toscana (a la Olive Garden style) is sure to warm you up in the form of a big 'ole bowl...






