VIBRANT AND VEGANFULL
Food & Thoughts for your health and the planet


Spanish-Style Beer Roasted Sausage & Vegetables
Summer has officially kicked off and we are b-u-s-y in every possible way; all of them good! The only downside to being busy goes back...

Garlic, Leek & Lemon Crispy Smashed Potatoes
I love these potatoes for spring, but especially for the Easter holiday. I love them because they are only 6 ingredients and deceptively...

Warm Turmeric Potato Salad with Arugula and Tempeh Bacon
My husband's family hails in half from Italy (which I think I've mentioned) but the other half is Austrian-German with the first...

Grecian Spinach Salad with Tofu Feta over Lemon-Garlic Roasted Potatoes
Textural, temporal, flavorful; here I am with another salad and potato combo to make your next dinner stellar! Layered dishes are...

Jalapeno-Lime Mashed Potatoes
What? Why?? (is probably what you thought when you saw this recipe). I know, but it's not bizarre in the slightest; it's amazing. As...

Classic Apple-Maple Sausage Hash
When you hear "classic" what do you think of? I generally think of something that is of "timeless quality" (incidentally, this is a part...

Mushroom "Skirt Steak" with Chimichurri Sauce and Pommes Frites
Ah, skirt steak; strange as this may sound, I loved skirt steak. It was a fairly inexpensive cut of meat and I loved it for how lean it...

Indian-Spiced Grilled Eggplant Steaks with Saag Aloo (Potatoes)
I fell in love with Indian food, of all places, in Washington, D.C. Right outside the National Zoo and across the thoroughfare, sits a...

Spicy Zuppa Toscana
Velvety, hearty, and spicy, this recipe for zuppa toscana (a la Olive Garden style) is sure to warm you up in the form of a big 'ole bowl...

Holiday Potatoes with Chives
These.Potatoes.Are.Legit! If you want decadent, there is absolutely no way you can top these potatoes. Oh, and of course, they are on...

Frisee & Romaine Salad with Baked Mashed Potatoes
Another salad, I know, but truly I love them; no apologies. My salads take some chopping (or in this case, mandoline) work and lots of...

Mushroom Mignon with Herb-Roasted Potatoes, Broccoli & Roasted-Garlic Aioli
Vegan Steakhouse Dinner folks! I'm not a "fan" of faux meats and cheeses; they have a place in my kitchen, but a very small one. I like...













