VIBRANT AND VEGANFULL
Food & Thoughts for your health and the planet


Fiery Sweet Potato, Carrot and Kale Pasta Fagoli with Gremolata
Is it soup? Is it pasta? Is it a vegetable bomb for dinner? Yes, to all of those things! When I crafted this dish, I was looking to...

Sausage Gnocchi with Zucchini and Summer Squash in Tomato Sauce
"Is there cheese in this?" my husband asks as he forks a heaping spoonful of gnocchi in his mouth. "Uh, no, uh huh, definitely not" I...

Spicy Zuppa Toscana
Velvety, hearty, and spicy, this recipe for zuppa toscana (a la Olive Garden style) is sure to warm you up in the form of a big 'ole bowl...

Epic (I can't believe it's vegan!) Lasagna
This.is.THE.one! The culinary equivalent of your (lasagna) soul mate. You just know that it is the only lasagna you will ever need /...

Smothered Garlicky Rapini & Mushroom Toasts
Italian flavors collide in this garlic forward, wonderfully crisp and creamy "toast." I adore this recipe and whenever I see a lovely...

Screamin' Sicilian Orzo Pasta
Making this pasta was an evolution; you should see the notebook where I had all the ingredients written, scribbled, scratched and amended....

Eggplant & Kale Caponata with Garlic Toasts and Green Olives
Italian food is a favorite in my house; probably, in some respects, because of my husband whose family hails from Italy. He has made me...

Tuscan Salad with Sherry-Shallot Vinaigrette
Big.Green.Salad. That's all I want when it starts to get hot. But, it not only needs to be refreshing, it also needs to be satisfying. ...









