VIBRANT AND VEGANFULL
Food & Thoughts for your health and the planet


Jalapeno-Lime Mashed Potatoes
What? Why?? (is probably what you thought when you saw this recipe). I know, but it's not bizarre in the slightest; it's amazing. As...

Savory Sausage, Cream of Mushroom & Kale Bread Pudding with Roasted Asparagus
Ever had a savory bread pudding? If you haven't, you are in for a treat with this recipe! Comforting, warm, casserole-y, and 100%...

Smoked "Gouda" Mac & Cheese with Spinach & Butternut Squash
Ever had smoked cheese in a gooey bubbly baked concoction that arrests your breath and makes you sigh with contentment as the silken...

Smokey Southwest Millet Skillet with Creamy Garlic Sauce
"Millet Skillet," really? Uh, heck yeah, really! There are zero reasons that food cannot be F-U-N! This recipe is easy, filling, and...

Creamy Cheesy Noodles with Steamed Broccoli & Hemp Seed
Who doesn't like "mac n' cheese?" I'm not sure I have met any person who has said, "No, I don't like mac n' cheese." Oh, except for my...

Pumpkin Alfredo with Crisped Herbs and Baby Kale
In the Midwest, Spring can feel a bit chilly all the way into June. When the weather turns to windy and gray, I tend to think of "fall"...







